So.
What a year end I had.
It did not involve running or meeting my 500km goal.
Instead it consisted of a pulled back muscle, bronchitics and a sorry old treadmill.
Despite the trifecta above, we did enjoy our holiday's and tomorrow, I return to program of sorts.
I'm going to begin slowly on the treadmill at night per my winter routine last year and if I feel up to it, I'll move outdoors to longer distances on the weekends. I'm targeting the week of January 18th to come up with some kind of 2010 plan.
Happy New Year to all!
sorry you had such a rough year end. good luck in the new year
ReplyDeletei'm glad you took good care of yourself and your sorry old treadmill. i'm anxious to see how much you run this year. :)
ReplyDeleteIt looks like you came close to your 500 KM goal. Throwing up on the treadmill sounds dreadful. I can't think of much worse!
ReplyDeleteHappy New Year! You were close to your goal, I'm sure 2010 will end differently for you!
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