Dec 1 & 2 2008

Dec 1st. Ah Monday a new day, a new week, a time to stay on track!

B: Cheerios, coffee
EX: curves 30 min
L: Yogurt, wild mushroom soup
S: Oatmeal chocolate chip cookie
D: Chicken, baked, rice, broccoli
S: cookies – those cigarette things with chocolate inside of them. I dunno, like five? They’re small, glass of milk
H20: 2L

Dec 2nd
B: Oatmeal
S: Chai latte – YUM
L: Beef curry with potatoes and tomatoes and spinach
S: Zero Nestea iced tea, Clementine
D: 2x sushi, 3x shrimp, Beef tenderloin, ½ plate of mixed veg, mashed potatoes 5x beer, 1 glass of red wine, popcorn. Dude, I was at Neil freaking Diamond. It was all free. I indulged. See my weigh-in stats. I’m allowed!

Am working on a cerbal post... stay tuned to my non-readers! HA!

There is good news…

I had my first “Weight and Measurement” report today. I should have had one on November 1st, but missed it. Ooops.

Anyway, I’m down 2.25 inches, 4.8 lbs, and 2.3% body fat. I’ve been to Curves 20 times since joining. That includes a week in Scotland.

Woot, Woot (this is the sound of my horn tooting).

Now, to keep it up over the holidays.

Nov 30/08

B: Soft boiled egg, 2x whole wheat toast with butter (aka dippy soldiers), OJ, coffee
L: 3 chicken fingers that my kid wouldn’t eat at my work’s kids Christmas party, coffee.
S: Handful of nuts, beer.
D: Ground beef curry made with potatoes, tomatoes, onions and spinach served with whole wheat naan bread. Angel food cake topped with strawberries, blueberries and cool whip (man, its Sunday – desert is allowed).

EX: None. I wrote Christmas cards instead.

H2O: 1L.