B: Soft boiled egg, 2x whole wheat toast with butter (aka dippy soldiers), OJ, coffee
L: 3 chicken fingers that my kid wouldn’t eat at my work’s kids Christmas party, coffee.
S: Handful of nuts, beer.
D: Ground beef curry made with potatoes, tomatoes, onions and spinach served with whole wheat naan bread. Angel food cake topped with strawberries, blueberries and cool whip (man, its Sunday – desert is allowed).
EX: None. I wrote Christmas cards instead.
H2O: 1L.
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