Is always the craziest week at work, eh?
So, after the race last Saturday, I promptly got up on Sunday morning (making 7 days in a row that the alarm woke me) to run 7.7k with my friend Sarah in Oakville. She kept me honest and kept me running (despite some stomach cramps) and I was very glad to have gone out with her.
Then, the work week from hell happened and all exercise plans were shot to hell. Witness:
Monday: Baseball, and I had run 12.7k in two days, so a day off for me
Tuesday: Ill - something I ate (figured this because the husband was also not well), so no exercise
Wednesday: BUSY, plus work lunch and then the husband texted and asked if we should go out to dinner. I said yes. After a pint and some nosh, there was no point in running
Thursday: Work was seriously teh KRAZEE (I know! I work in the marketing department of a BANK for God's sake! I'm the Media manager - busy is like apocalyptic!), then I had a baseball executive meeting (with pints)
Friday: AH! I got lots of stuff done this morning, so I went to Curves at lunch and then tonight, I took to the treadmill for a little over 5k
Most people don't like the treadmill. I admit that I go back and forth. Tonight, I liked it. I put 35 minutes on it, set the pace, put the Jays on TV (Halladay was facing The Yankees) and ran. It was good. I didn't feel like running at 7pm when I would have had to leave in order to get a daylight run in (and I'm not running at night in our new, still under construction subdivision), but by 8pm the guilt, I mean desire, to run was there and I went down to the basement and got at it.
Sunday will find Sarah and I hitting 8-9k I'm sure. Next week I'm off. My plan is to run 4/5 days and get my husband out at least once with me (He's hitting the treadmill about 3x a week too!). We're not doing anything else but painting, so accomplishing this goal should be easy.
thanks for the comment.
ReplyDeleteI was suppose to do the double but they moved the race to the 12th at the last minute. I am running a 50 miler that day so cant do it. I am super pissed about this and will be writing a blog about it early next week.
Keep up the good work your doing great!!!
Wowee, busy week! Enjoy your holiday with lots of running & painting!
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