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Milton, Ontario, Canada

Tuesday, February 28, 2012


Here is another look at what I ate on Tuesday! Total Calories: 1,545, Carbs: 179 (gotta start upping those due to the half marathon race this weekend), Fat: 56, Protein: 87. I love My Fitness Pal!

I started the day in a super yummy way with a toasted English muffin topped with PC Organic crunchy peanut butter and banana.

I had a meeting with a director and we went out for coffee (this is my second tall of the day), then I quickly downed this yogurt before heading to the gym for my tempo run.

My lunch may not look like much, but it was so good! I was having a hard time taking my time because everything tasted so good (I guess that's what happens when you put in a decent run before you eat). Carrots with roasted garlic hummus, a hard boiled egg, a cheese stick and some deli ham (all served on a super ugly work kitchen plate!). YUM!

My afternoon snack was a super yummy white grapefruit (with no sugar) and a handful of almonds.

Dinner was yummy panko and herb crusted tilapia with oven fries and corn (which was supposed to be peas, but my husband grabbed the wrong bag from the freezer).


  1. Looks good! I eat random snack plates like that for meals often.

  2. Mmm, breadsticks are always a great meal addition! That one looks particularly tempting, too.

    Good luck on your half marathon!!!

  3. Best WIAW ever - this looks like a normal runners diet :) lol and that chicken at the bottom! YUMMMM

  4. Thanks everyone! Ali Mc - that is fish at the bottom - tilapia!

  5. i love using panko to crust seafood with. this weekend i used it in my 'fried' shrimp and it is always super tasty!


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