Time for another round of What I ate Wednesday thanks to Jenn!
I started the day with a tempo treadmill run which lasted 35 minutes. I ran 4miles with 20 minutes in the middle at tempo pace (8:06/mile). I've been getting these runs done early every Tuesday (5:30am) and am loving it. After my run, I enjoyed a late breakfast!
I didn't eat the Clif bar, just had the poweraid.
Once at my desk!
I had a lunch date!
And a simple, kid friendly supper!
Treats after the kids went to bed. And I wonder why the scale isn't moving!
Sometimes, the night needs to end like this. Yes. Work is crazy.
Hope you all had a great day!