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Milton, Ontario, Canada

Thursday, March 27, 2014

Around the Bay Race Goals!

Its that time again! Around the Bay time!!! This year is the 120th anniversary of the oldest road race in North America. This will be my third time in a row running this race and for the first time, I'm going to race it!

I've always had an amazing time at this race and I hope the fact that I've decided to race it will make no difference in that area

2012

2013
If you want to read about those races, look to the left hand race report navigation and read away!

This year, as I said, I'm not going to run this as a Long Slow Distance run, I'm going to race it. And so, the goals are:


A+ Goal: 2:33

This is my ultimate goal marathon pace of 5:06/km (8:13/mi). It will be a stretch, I think to be able to finish in this time. The 8k of rolling hills which start at 19k is the main reason why.

A Goal: 2:34

This ticks the pace down a bit to 5:08/km (8:16/mi). This may be a stretch as well, dependent on how I do handle the hills and how the wind treats us.

B Goal: 2:35

Do you see a theme? 5:10/km pace (8:19/mi). In reality, this is my sweet spot. I'll be extremely happy if I finish in this time.

C Goal: 2:36

Perfect BQ marathon pace 5:12/km (8:23/mi). Not a disaster by any means!

D Goal: Don't crap my pants. HA.

So, its a bit of a different race. Yes, I have those tiered goals, but I'm not really confident in any to be honest. I mean, you never know when the poop-monster will rear its ugly head! What I want to ensure, not matter what the watch says at the finish line, is that I gave it my all and still managed to have fun.



See you on the flip side!



3 comments:

  1. So excited!! Best of luck to you.

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  2. I'll take your place this year for hamming it up, how about that? Good luck!!!!

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  3. I suspect you'll still take race photos like a champ, even if you'll be racing like a champ too! Go Nicole Go!!

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