Without much ado:
Dec 11
B: Oatmeal with flax seed and brown sugar
Ex: Curves
S: Banana, coffee, handful of almonds, yogurt
L: (Work holiday lunch) - 1 slice white meat turkey, stuffing, 1/2 plate of veggies/salad, desert plate of mixed fruit
D: Hotdog and Salad, a glass of white wine (I know, I cheated)
H2O: Over 2L
Dec 12
B: 1/2 grapefruit, oatmeal with flax seed and brown sugar
L: Salad, penne a la vodka with smoked chicken, 2 glasses of red wine (Supplier lunch), tea
S: Cheese and triscuits
D: 1/4 chicken white meat with fries from Swiss Chalet, 3 glasses of white wine
H2O: 2L - I got it in! HA!
I dunno, I guess I only get mad at myself for about 4 days at a time. I'm trying but it ain't working so well I guess. BAH. BAH. BAH.
I'm going to run now.
Saturday, December 13, 2008
Thursday, December 11, 2008
Dec 10/08
A good day, if I do say so myself. I'm working hard at this and it is working out.
B: 1/2 grapefruit, oatmeal with flax, brown sugar, coffee
L: Salad, Almonds ? I'm fuzzy, I can't remember what I ate for protein
S: Apple
D: Pasta with meat sauce
H2O: Over 2L
I was dizzy all day and it sucked so I didn't do the treadmill after the kid went to bed.
B: 1/2 grapefruit, oatmeal with flax, brown sugar, coffee
L: Salad, Almonds ? I'm fuzzy, I can't remember what I ate for protein
S: Apple
D: Pasta with meat sauce
H2O: Over 2L
I was dizzy all day and it sucked so I didn't do the treadmill after the kid went to bed.
Wednesday, December 10, 2008
Dec 9/08
I was so very good. Bad at fruit though. I just could not fit it in.
B: Oatmeal with a teaspoon (like a real one, not a measuring one) of flax seeds and brown sugar, coffee
Ex: Curves
L: Leftover ham, salad with balsamic
S: Handful of sunflower seeds and almonds
D: Salad and ¼ of a rising cruse pizza
H2O: Over 2L (I stop counting at two).
Whee!
B: Oatmeal with a teaspoon (like a real one, not a measuring one) of flax seeds and brown sugar, coffee
Ex: Curves
L: Leftover ham, salad with balsamic
S: Handful of sunflower seeds and almonds
D: Salad and ¼ of a rising cruse pizza
H2O: Over 2L (I stop counting at two).
Whee!
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