A good day, if I do say so myself. I'm working hard at this and it is working out.
B: 1/2 grapefruit, oatmeal with flax, brown sugar, coffee
L: Salad, Almonds ? I'm fuzzy, I can't remember what I ate for protein
D: Pasta with meat sauce
H2O: Over 2L
I was dizzy all day and it sucked so I didn't do the treadmill after the kid went to bed.