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Milton, Ontario, Canada

Wednesday, December 10, 2008

Dec 9/08

I was so very good. Bad at fruit though. I just could not fit it in.

B: Oatmeal with a teaspoon (like a real one, not a measuring one) of flax seeds and brown sugar, coffee
Ex: Curves
L: Leftover ham, salad with balsamic
S: Handful of sunflower seeds and almonds
D: Salad and ¼ of a rising cruse pizza
H2O: Over 2L (I stop counting at two).


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