Another great week in the books!
Sunday: I ran 20k with two ladies (one who I met at the Thomas Street Hill). I was so glad that they were able to run with me as the Ks ticked by and I was able to get it done without any problems. I only took one gel on this run which was an all time low for me, but I felt okay throughout. I hope this means I'm getting stronger. 2h11mXXs (I don't have my garmin with me right now).
Tuesday: Rest. It was my first official day back at work! I also had my last baseball game of the season, so fitting in a run would have been difficult. I went 1/3 and scored a run.
Wednesday: Amazing tempo run! 7.32k, 42min
Thursday: Treadmill run at the gym during lunch. I will have to figure out if upping my membership is worth it for lunch time runs, but I was happy to get it in. 7k, 45min.
Saturday: Energizer 5k Night Race. A PB for me at 26:50! Race report to follow tonight.
Totals: 39.32k. Time: 4:04:50 (give or take a few). Average pace per KM: 0:06:14