Nov 3 & 4 2008

Catching up.

Nov 3:

B: Oatmeal, apple, coffee
L: Salad with Balsamic and multigrain dinner roll
S: Granola bar
D: Calazone
S: 2 halloween bags of chips, 2 bags of candy, 2 chocolate bars
H20: 2L

Nov 4:
B: Oatmeal, banana, coffee
L: 3x Ryevita with cream cheese and salami - YUM!
Ex: Curves 30 min
S: Granola Bar
D: Talipia, rice, broccoli

S: 2x rye and coke zero, 2x halloween chocolate 1x halloween skittles

H20 1L

BAH. Can't wait to step on the scale on Friday....