Last week Feb

I've been doing okay. My food intake has been alright, but not the best. I'm lacking in fruit and veggies. I've only gone to Cuvres once this week and I ran on Tuesday and less than 5km KICKED MY ASS. I don't know what's wrong, but the weather better get on the plus side of zero so I can try the great outdoors. I'm off to Vancouver this weekend for a weekend of pure indulgence. We do plan to run at least once. I'll see how that goes.